Greetings, fellow fitness travelers! I hope the week has been a good one for you, giving you time to find wellness in whatever way works best for you.
As usual, please do share with us how the past week has been and any plans you have for the week ahead.
For US folks, we have a major food-related holiday looming large in the near future. How do you plan for big eating fests? Do you have a strategy, or do you prefer to wing it, let yourself enjoy it, and not worry too much about it? Whatever your approach, if you feel it's worth sharing, please do!
( My Week in Review )As always, I'm sending you lots of good vibes for the week ahead, friends!