Of Serpents & Songs

Greetings, fellow travelers on this rocky fitness road!

Now is the time when every media outlet is publishing their "best of" lists and retrospectives of the year, and it makes me feel like I should be doing something similar with our little community, as well, but honestly, I probably won't. So, I do encourage you, if it's your thing, to look back over where you've been in the context of where you are fitness-wise, and, of course, feel free to apply that to where you're going, as well.

Otherwise, please, as always, share how the week has gone for you and what, if any, plans you have for the week ahead in terms of fitness (or in any other aspect of your life, if you're so inclined to share).

( My Week in Review )

As ever, I am sending you all the good vibes I can spare, friends!

Here we are at the beginning of the last month of the year. We've been at this journey together for 11 full months. I'm not sure I can explain where the time went, but it certainly feels like it flew by!

I'm hoping the week has been a good one for you and that you'll share your progress with us here. As always, please feel free to say as little or as much as you'd like, and know that you are welcome to change your fitness goals at any time.

( My Week in Review )

May the week ahead be full of fitness opportunities that don't suck! Lol!